March 9th, 2020
National Napping Day is an opportunity for employees to support napping at the workplace. This day occurs on the Monday following the start of daylight saving time, when people tend to lose an hour of sleep due to the time change and can be quite tired. Studies show that in general taking a small nap can recharge energy levels and lead to more productivity.
Source: www.sleepadvisor.org/national-nap-day/