December 1st, 2020
National Eat a Red Apple Day is observed annually on December 1.
As the old adage goes, "an apple a day keeps the doctor away", and today is a perfect time to put that theory to taste. There are less than 100 calories in a medium-sized apple. Apples are free of fat, sodium and cholesterol. That same medium-sized apple contains 4 grams of dietary fiber
Source: sciencemadefun.net/blog/december-1-eat-a-red-apple-day/
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