May 3rd, 2020
Working in the garden can be restful and rejuvenating. Celebrated annually on May 3rd, it is National Garden Meditation Day. It is time to forget about everything else, take some time for oneself, relax and meditate. Planting, sowing, weeding, and enjoying the garden is a perfect way to unwind.
Source: www.pathwayshealth.org/home-health-topics/try-gardening-or-meditation-to-help-relieve-stress/